Daily Dose of AA — Alcohol

By Heather Aucker

 

Who is this “moderation” everyone keeps saying to drink with? If you have experienced a hangover, you might want to consider moderation a drinking buddy. Waking up with a grueling headache, muscle aches, fatigue, nausea, and an overall horrible mood, usually sets the tone for a challenging day after a night of over-indulged drinking. Of course, moderation is the key to dodging the aftermath of too much alcohol, but it is also valuable to know which types of alcohol and drinks to stay clear of and why they cause so...